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TM Has Given Me an Underlying Base of Happiness in My Life
Ian Fowles is a musician, author, and actor. Most notably, he is the guitarist for the Aquabats, a comedic superhero rock band, where he transforms into the alter ego Eaglebones Falconhawk. We caught...
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I Remember Thinking I Couldn’t Believe I’d Lasted this Long on the Planet...
Our guest blog today is by Sara Schiralli. Sara is a singer, songwriter, actress, and all-around creative person. “My journey with all things spiritual started at a very young age. I would say yoga was...
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I Realized That I Am Not My Thoughts and My Thoughts Are Not Me
Michael Cinquino wears many hats. He is a photographer, an actor, a filmmaker, a leadership and life coach, and a Navy Veteran. We caught up with him while he was isolating at home in New York, to...
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Those Who Don’t Mind Doing Nothing Are Onto Something
Below is an excerpt from a personal story about learning the Transcendental Meditation technique. “For many of my friends, spending a year at home led to the discovery of delightful new pastimes:...
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The Only Person Who Can Make You Feel Like a Failure Is Yourself, and It...
Payton Dale is a rock and roll wardrobe stylist based in Nashville, Tennessee. For many years styling was a side hustle for Payton. Then in 2017 The Payton Project was born and became her full-time...
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The Most Effective Way I’ve Found to Stay in the Moment
Tobin Dale is a Nashville-based rock and roll guitar player and vintage guitar enthusiast. He recently shared with us his experience practicing the Transcendental Meditation technique and how it has...
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Joe Rogan and Tom Papa on Transcendental Meditation
Joe Rogan: How long have you been doing [Transcendental Meditation]? Tom Papa: I’ve meditated since college, just out of reading books, and then, probably about three years ago, my friend who did...
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A Universal Way To Get Rest Instead of Stressed
News anchor Julia Moffitt of 13Sunrise in Indianapolis explores the Transcendental Meditation technique with local TM teacher Paul Wilson. Originally published on WTHR.com “‘It’s a universal practice,’...
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6 Reasons to Practice Transcendental Meditation in 2022
In 2014, Caitlin Carlson of Women’s Health magazine wrote, “Far from the hippy dippy stigma it used to carry, meditation is starting to be viewed as hip—and healthy.” The field of meditation has come...
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My Life Without Meditation
The following is written by Karlie Everhart and originally published on her blog. I started meditating ten years ago. At the time, I had suffered from intermittent bouts of anxiety and was looking...
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